Die Calyana Yogamatte Professional Sicherheit und Qualität vereint - Die Yogamatte Professional aus der Calyana Reihe ist die ideale Unterlage für Ihre Yoga-Übungen. Durch ihre extra hohe Dämpfung sorgt sie für hohen Komfort während der Übungen und wirkt dabei schonend auf die Gelenke. Für absolute Rutschfestigkeit während des Trainings sorgen die strukturierte Mattenoberfläche und die kreisförmige Unterseitentextur. Auch bei dynamischen Übungen liegt die Yoga-Matte fest und formstabil am Boden und schafft effektive, sichere Trainingsbedingungen. Dank der großzügigen Dimensionierung der Matte haben Sie eine große Trainingsfläche. Bodenkontakte werden so vermieden und Sie können sich vollkommen auf die Yoga-Übungen konzentrieren. - Produktdetails - Material PVC - Maße LxBxH 185x65x0,68 cm - Gewicht ca. 2,35 kg - Farbe Steingrau
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals. You´ll learn to: build a loyal student baseplan dynamic classesoptimize your own practicebecome more financially stablemaintain a marketing planuse social media effectivelycreate a unique brand identityand inspire even more students to embrace yoga 1. Language: English. Narrator: Amy Ippoliti. Audio sample: http://samples.audible.de/bk/tant/016768/bk_tant_016768_sample.mp3. Digital audiobook in aax.
Medical Yoga Professional:Spiraldynamik trifft Hatha-Yoga. 2. überarbeitete Auflage Christian Larsen/ Theda van Lessen/ Eva Hager-Forstenlechner
The Complete Guide to Yoga for Fitness Professionals: Debbie Lawrence/ Conrad Paul
Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art. A bonus CD features the author speaking about yoga ethics at a 2002 conference.
GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step training guide to teach yourself how to play the gong through a series of practice sessions. You will learn the basic techniques to play the gong effectively as well as more advanced techniques to create your own personalized gong playing routines. You will also learn how to structure yoga classes and individual practices using the gong as well as how to develop gong yoga therapy sessions for your students and professional clients. A special chapter on Kundalini Yoga and the Gong explains the use of specific mantras and meditations, as well as information on the chakras, the major energy channels of the body (the nadis), and the five sheaths of existence (the koshas), that are key to understanding how the gong integrates with the practice of yoga. Also included is how to select and care for your gong and additional resources to develop your skills.
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country´s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: ?Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness ?Master the art of becoming more in tune with your body ?Communicate more effectively with your doctor ?Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications ?Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as ´´a systematic technology to improve the body, understand the mind, and free the spirit,´´ Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world´s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
Kurzinfo: Lenovo ThinkPad Stack Professional Kit - Reise-Zubehörset - für Tablet 10, ThinkPad L380, L380 Yoga, L580, T480, T580, X1 Carbon (6th Gen), X380 Yoga Gruppe Systemzubehör Hersteller Lenovo Hersteller Art. Nr. 4XH0H34192 EAN/UPC 8592978064402 Produktbeschreibung: Lenovo ThinkPad Stack Professional Kit Reise-Zubehörset Produkttyp Reise-Zubehörset Packungsinhalt Bluetooth Speaker, 10000mAh Power Bank, 1TB USB3.0 Hard Drive, Kabelloser Router Abmessungen (Breite x Tiefe x Höhe) 13.6 cm x 7.6 cm Gewicht 861 g Entwickelt für 310-20, 330-20, IdeaPad Y910-17, Miix 510-12, 710-12, Tablet 10, ThinkCentre M900, ThinkPad A275, A475, E47X, E480, E57X, E580, L380, L380 Yoga, L470, L480, L570, L580, P51, P52, P71, T470, T480, T570, T580, X1 Carbon (5th Gen), X1 Carbon (6th Gen), X270, X280, X380 Yoga, ThinkPad Yoga 370 Ausführliche Details Allgemein Produkttyp Reise-Zubehörset Packungsinhalt Bluetooth Speaker, 10000mAh Power Bank, 1TB USB3.0 Hard Drive, Kabelloser Router Breite 13.6 cm Tiefe