Angebote zu "Sleep" (386 Treffer)

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Reiseführer Zentralasien - The Rough Guide to N...
Aktuell
21,00 € *
zzgl. 2,95 € Versand

Discover this exciting destination with the most incisive and entertaining guidebook on the market. Whether you plan to trek in the spectacular Himalaya region, take a boat ride on Phewa Lake in Pokhara or get up close and personal with rhinos at Chitwan National Park, The Rough Guide to Nepal will show you the ideal places to sleep, eat, drink and shop along the way. Inside The Rough Guide to Nepal – Independent, trusted reviews written with Rough Guides’ trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. – Full-colour maps throughout – navigate Kathmandu’s backstreets or Nepal’s trekking regions without needing to get online. – Stunning, inspirational images – Itineraries – carefully planned routes to help you organise your trip. – Detailed regional coverage – whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way, including recent information on Nepal’s recovery since the 2015 earthquake. Areas covered include: Kathmandu; Patan; Bhaktapur; Nagarkot; Pokhara; Ghorka; Manakamana; Bandipur; Janakpur; Mustang; the Terai; Annapurna and Everest regions. Attractions include: Chitwan National Park; Bardia National Park; Boudha; Lumbini; Phewa Tal; whitewater rafting; trekking; cycling; meditation and yoga retreats. – Basics – essential pre-departure practical information including getting there, local transport, accommodation, food and drink, festivals, health, culture and etiquette, spiritual pursuits and alternative therapies, and more. – Background information – a Contexts chapter devoted to history, the people of Nepal, religion, development dilemmas, wildlife and books, plus a handy language section and glossary. Make the Most of Your Time on Earth with the Rough Guide to Nepal

Anbieter: Globetrotter
Stand: 06.06.2020
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Barbara Currie's Power Packed Yoga
11,99 € *
zzgl. 1,49 € Versand

Barbara Currie - the countries leading yoga expert has devised this Power Packed programme to help you to that beautiful world famous yoga shape, give you incredible energy, amazing flexibility and allow you to experience yoga's deep relaxation techniques.Containing many exciting new movements, this programme is suitable for both beginners and advanced pupils.Sequence 1Power Packed Shape And EnergyRe-energise your entire body with this power packed stretch. It will sculpt and tone your body to perfection.Sequence 2Power Packed Shape And BalanceThis sequence whilst doing wonders for your calves, thighs, hips, bottom and arms, creates incredible flexibility and strength in your joints and is a wonderful tool for helping the mind to balance, focus, concentrate and recharge.Sequence 3Power Packed Shape And FlexibilityHere we focus on joint and spine flexibility whilst shaping and toning your entire body, especially danger zones such as your thighs and abdominals.Sequence 4Power Packed Shape And CalmTone and firm your body and help it to experience the deep relaxation that only yoga can give. This is an ideal sequences for use before sleep to relax both body and mind.

Anbieter: Zavvi
Stand: 06.06.2020
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yoga with Lucy
5,82 € *
ggf. zzgl. Versand

I create yoga classes, private sessions, events, workshops and retreats for every body! Sessions vary from dynamic fitness Vinyasa Yoga, Stand Up Paddleboarding Yoga, restorative Hatha Yoga with props of blocks and straps, gentle slow Yin Yoga, Yoga Nidra to help with sleep, Chair Yoga, Pregnancy Yoga, Yoga for Babies, Toddlers, Children, Teens, Families and Special Needs.Fun, dynamic yoga flows for all, connecting movement with the breath, creating space for your own experience and explore your awareness. Each student will be supported on their journey, with variations and adaptions for injuries, health conditions and physical limitations. Using elements from Yoga Therapy and Ayurveda to aid in restoring the body safely and creating deep relaxation and harmony.Lucy is from Norfolk, UK and trained in Yoga Therapy and Ayurveda in Spain (Yoga Alliance Certified). Her passion is to share the gift of yoga and help people use it to express themselves and find their happiness and balance

Anbieter: Viator – Ein Trip...
Stand: 06.06.2020
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DK Books LEGO Build Yourself Happy Hardback
11,99 € *
zzgl. 1,49 € Versand

Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness. With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits.

Anbieter: Zavvi
Stand: 06.06.2020
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Yoga Nidra
41,59 € *
ggf. zzgl. Versand

Erscheinungsdatum: 12/2009, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Yoga Nidra, Titelzusatz: Parampara, Indian Religions, Dream, Sleep, Yoga, Consciousness, Awareness, Meditation, Trance, Sadhana, Ösel (yoga), Bihar School of Yoga, Dream Yoga, Redaktion: Surhone, Lambert M. // Timpledon, Miriam T. // Marseken, Susan F., Verlag: Betascript Publishers, Sprache: Englisch, Rubrik: Sport // Allgemeines, Lexika, Handbücher, Seiten: 132, Informationen: Paperback, Gewicht: 217 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 06.06.2020
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kwmobile Tablet-Hülle, Hülle für Lenovo Yoga Ta...
24,99 € *
zzgl. 5,95 € Versand

kwmobile steht für moderne, praktische und erschwingliche Gadgets für Smartphones, Tablets und Co. und zeichnet sich durch das riesige Sortiment an Zubehör für unzählige Hersteller und Modelle aus.Eigenschaften2in1 SCHUTZ: Diese Smartcover Tasche bestehend aus einer weichen Kunstleder Front und einem Backcover aus Kunststoff mit Ständer Funktion bewahrt Deinen Tab PC vor Schmutz und Kratzern.MAGNET KLAPPHÜLLE: Durch den Magnetverschluss lässt sich das ultra dünne Schutzcover sicher schließen sowie öffnen.KOMPATIBEL MIT: Lenovo Yoga Tablet 8ZIEMLICH SMART: Das Smartcase gibt nicht nur Schutz, sondern unterstützt auch Auto-Sleep und Auto-Wakeup. So wird Dein Gerät beim Öffnen aktiviert und beim Schließen deaktiviert (für Smartcover kompatible Geräte).STAND BY ME: Das smarte Flip Schutzcover ist klappbar und hat einen praktischen Aufsteller mit Standfunktion, der das bequeme Hinstellen vom Tablet Computer ermöglicht.HINWEIS: Die Standfunktion des Cases kann konstruktionsbedingt nicht genutzt werden, da das Yoga Tablet bereits über einen eigenen Standfuß verfügt.LieferumfangHülle für Lenovo Yoga Tablet 8

Anbieter: OTTO
Stand: 06.06.2020
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Guru Atman:Yoga Nidra,CD-A
12,29 € *
ggf. zzgl. Versand

Erscheinungsdatum: 04.04.2014, Medium: Audio-CD, Titel: Yoga Nidra-Music For Sleep Relaxation, Komponist: Guru Atman, Verlag: ZYX-MUSIC / Merenberg // ZYX Music GmbH & Co. KG, Schlagworte: Video // Dokumentation // Entspannung // Fitness // Aerobic // Gymnastik, Rubrik: Entspannung // Yoga, Meditation, Gewicht: 92 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 06.06.2020
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8 Unique Days Of Sailing And Yoga In Greece Sum...
791,62 € *
ggf. zzgl. Versand

Love to sail and practice Yoga on deserted beaches ? Do you like to swim in crystal clear blue seas? And after all the fun in the sun to taste a delicious dinner at a local traditional taverna and then to sleep on board If your answers are yes this sailing trip is tailored for you! This is a great opportunity to sail to 5 different Greek islands and practice yoga every day on a different location relaxing and find your inner self . Price include : Boat rental /skipper/yoga instuctor/fuel/mooring fees/water and electicity/VAT/gas bottle/linnen&towels/final boat cleaning.

Anbieter: Viator – Ein Trip...
Stand: 06.06.2020
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Guru Atman:Yoga Nidra,CD-A
12,29 € *
ggf. zzgl. Versand

Erscheinungsdatum: 04.04.2014, Medium: Audio-CD, Titel: Yoga Nidra-Music For Sleep Relaxation, Komponist: Guru Atman, Verlag: ZYX-MUSIC / Merenberg // ZYX Music GmbH & Co. KG, Schlagworte: Video // Dokumentation // Entspannung // Fitness // Aerobic // Gymnastik, Rubrik: Entspannung // Yoga, Meditation, Gewicht: 92 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 06.06.2020
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Wilson, Cassidy: Yoga Nidra
19,39 € *
ggf. zzgl. Versand

Erscheinungsdatum: 21.09.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Yoga Nidra, Titelzusatz: Sleep Meditation For Complete Relaxation of the Body and Mind, Autor: Wilson, Cassidy, Verlag: Platinum Press LLC, Sprache: Englisch, Rubrik: Entspannung // Yoga, Meditation, Autogenes Training, Seiten: 58, Informationen: Paperback, Gewicht: 87 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 06.06.2020
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